The 5 Best Weighted Hula Hoop Workout

Weighted Hula Hoop

As we hear the word hula hoop the very first image that crosses our mind is children playing in the park with their colorful hula hoops. It is one of the favorite games of children’s choice.  The Hula hoop has been around for years. When it comes to Weighted hula hoops, this new form has … Read more

Hiit Workout For Belly Fat: Beginners Guide

Hiit Workout For Belly Fat

Belly fat is considered to be the most stubborn fat type to deal with. Many times it is seen that people lose weight but the paunch stays the same.  A good weight loss is considered to be one that aims for fat loss rather than muscle loss.  There are so many types of workouts around … Read more

HIIT Sprint Workout for Maximum Fitness Results

Hiitbox  Workout

When looking for a high-intensity interval training workout the sprint interval workout has so much to offer.  It can be a good choice keeping the promise of burning calories, aiding weight loss, building resistance, and keeping the individual engaged and relaxed mentally.  The outstanding feature of the workout is the highly active heart activity it … Read more

Elevate Your Fitness Game: HiiTbox Workout for Maximum Results

Hiitbox  Workout

Hiitbox workout has been designed in keeping the key factors in mind of building stamina and resistance. The workout ensures good strength and enhances endurance too. When looking for a toned body and strong core this workout is for you! In this article, we will discuss the Hiitbox and various aspects related to it. With … Read more

Thigh Gap: Top 5 Thigh Gap Workouts – Ways to Get a Thigh Gap

Thigh Gap

When it comes to perfectly toned legs Thigh Gap is considered to be a paradigm of beauty especially when it comes to a female body. More-skinned women tend to have better thigh gaps in comparison to others. Such women are considered to match some specific standards of beauty. With more use of these terms in … Read more

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