How to flush out excess estrogen | All you need to know

How to flush out excess estrogen

In simple words, Hormones can be described as the coordinators of the body. Hormones help in the smooth functioning of various body functions. The hormones pass all the necessary messages to various body parts thus making day-to-day body activities possible. A balanced secretion of the hormones is required to keep the body healthy. In its … Read more

Sprained Thumb: Treatment, Symptoms & Recovery Exercises 

sprained thumb

Any body part can get sprained when it is forced away from the normal limit. This can happen to thumbs too. When the thumb gets stretched it causes a ligament tear or sprain.   A thumb sprain mainly happens when the thumb is forced backward or into some unnatural position.  The sprains can range from minor … Read more

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