Stationary Bike Hiit For Beginners | Fit With Hiit

Stationary Bike Hiit

Stationary bike hiit workout routines are a great way to exercise as this breaks out from the traditional workout biking routine. When stationary biking is combined with hiit it brings more challenges to the health enthusiast.  The simple workout can turn bogus with time as there will not be any change. But with hiit there … Read more

HIIT Bike Interval Workout : Cycle Sprints

HIIT Bike Interval Workout

The HIIT bike Interval workout has gained popularity among the masses in recent years. By burning a huge number of calories and building up stamina the workout turns out to be one of the best in keeping its promise of fitness.  The bike interval workout can be defined as an alternating workout divided between equal … Read more Protection Status